Unwind and rejuvenate with the perfect fusion of Yin and Restorative Yoga in this warm, floor-based class. Designed to improve mobility and flexibility at the connective tissue level, this deeply meditative practice combines long-held stretches with soothing relaxation to calm your system and nurture both body and mind.
Traditional roots in Yin Yoga & Restorative Yoga. An all-levels class with no experience necessary.
Level 0 | Non-Heated | In-Studio & Virtual