Upcoming Retreats
Morocco - 2027
7-Day Yoga Retreat
Immerse yourself in the ultimate mind-body escape — rejuvenating yoga, breathtaking Atlas Mountain views, and mindful wellness experiences. Start your days with sunrise yoga, explore scenic mountain trails, then unwind with restorative sessions and cultural immersion
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Yin & Sound Bath
This two-hour afternoon combines Yin Yoga and Sound to help you slow down, release tension and reset as the seasons change. Begin with a 45-minute Yin practice accompanied by gentle sound, followed by a deeper Sound Journey with singing bowls, gongs and chimes. The session closes with seasonal Ayurvedic tea, giving you time to pause, reconnect and create some space before winter.
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Survival to Thrival Mode: The Science of Stress & Safety
This free 30–40 minute talk with Chris Dunmall explores how stress affects your body and mind, and how to guide your nervous system toward calm and safety. Followed by a hands-on experience with Sarah Kassam, you’ll have the chance to feel your nervous system reset. The session concludes with a Q&A, so you can ask questions and get practical advice for applying these tools in everyday life.
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