URBΔN ŌM’s Warrior Challenge 2025

This November, awaken your inner warrior with URBAN ŌM’s Annual Warrior Challenge, a 30-day commitment to strength, balance, and purpose.

Move through the darker season with intention by taking on a powerful challenge rooted in consistency, community, and cause, all in support of Parkinson’s UK.

Your mission:

Complete 21 yoga classes in 30 days, any style, any length, in-studio or livestream.

Each time you attend, log your name at the studio and track your journey alongside fellow warriors.

Throughout the month, you’ll be guided through a diverse range of practices, from strength-building flows and foundational sequences to restorative yoga and mindfulness. Each week introduces a new theme to help you stay inspired and focused, while expert guidance and community energy keep you grounded in your commitment.

This isn’t about perfection, it’s about showing up.

For yourself. For your practice. For something greater than yourself.

With prizes to be won, a strong sense of purpose, and a community united in movement, the Warrior Challenge is your opportunity to reset your routine, build resilience, and make a real impact.

💥 Whether you’re new to yoga or deepening your discipline, this challenge offers a powerful way to move with meaning this November.

🔥 Limited spaces available, join the challenge, support the cause, and discover the warrior within

Why It’s Different

🛡 It’s Purpose-Driven: This challenge isn’t just about showing up, it’s about showing up for something greater. With every class you take, you’re helping to raise awareness and funds for Parkinson’s UK.

⚡ It’s Designed for Real Life: With 21 classes over 30 days, it’s flexible and realistic, yet still pushes you to commit. Whether you’re in the studio or practising online, every class counts.

🌀 It’s Holistic: You’ll experience a full spectrum of yoga styles: from strong flows and energising movement to restorative practices and mindfulness. It’s about balance, not burnout.

🤝 It’s Powered by Community: You’re not doing this alone. The Warrior Wall, group energy, and shared mission mean you’ll feel supported every step of the way.

🎁 It’s Fun + Rewarding: From milestone tracking and surprise giveaways to major prize draws, we’re making it engaging from Day 1 to Day 30.

What’s Included in the Warrior Challenge 2025

✅ 30 Days of Unlimited Yoga: Access to all in-studio and livestream classes from 1st–30th November.

✅ 21-Class Warrior Challenge Goal: Complete 21 classes in 30 days, all styles and levels count.

✅ Warrior Tracker: Track your progress on our in-studio Warrior Wall, and see your commitment come to life.

✅ Weekly Themes: Stay inspired with rotating themes to focus your mind and deepen your practice each week.

✅ Supportive Community: Practice alongside fellow challengers, with encouragement, accountability, and shared energy.

✅ Prize Draw Entry: Complete the challenge and you’ll be entered into a draw to win prizes like free memberships, merch, and private sessions.

✅ Fundraising for Parkinson’s UK: Your participation supports a greater purpose. We’ll be raising funds and awareness for Parkinson’s throughout November.

🧘‍♀️ Who It’s For

✅ Yoga lovers wanting to deepen their practice and stay consistent

✅ Busy people who need structure and motivation to prioritise wellbeing

✅ Beginners ready to build a habit and explore different yoga styles

✅ Experienced yogis looking for renewed focus and a fresh challenge

✅ Anyone craving connection — to self, community, and purpose

✅ Supporters of Parkinson’s UK who want to make their movement matter

🚫 Who It’s Not For

❌ Those not able to attend or commit to regular practice during November

❌ Anyone looking for a one-off class or casual drop-in

❌ People unwilling to engage with the challenge element or group energy

❌ Individuals not comfortable with light physical exertion or online/in-studio tracking