Yoga Alliance Professionals UK Accredited
Our training school has met the requirements set by Yoga Alliance Professionals UK, demonstrating that our courses are of high standard and quality.
Are you ready to take your yoga teaching to a new level of depth and restoration?
Join us for a transformational 40-hour Continuing Professional Development (CPD) training, designed specifically for yoga teachers and wellness professionals. This course will equip you with the tools, techniques, and wisdom to guide students through deeply healing Yin and Restorative Yoga practices.
You’ll gain a Yoga Alliance Registered Teaching Certificate upon completion—recognised and respected throughout the industry.
Why Yin & Restorative Yoga?
Yin Yoga finds its roots in ancient Chinese shamanic tradition and Daoist philosophy. Restorative Yoga, rooted in B.K.S. Iyengar’s teachings, focuses on deep rest and renewal.
Though distinct in lineage, these two disciplines complement one another beautifully, blending stillness, structure, and surrender to restore balance to both body and mind.
This training unites the wisdom of ancient Indian and Chinese traditions, empowering you to deliver classes that are thoughtful, meditative, and powerfully therapeutic.
Step into your power and …
FIND YOUR TRAINING ŌM
🧘♀️ Philosophy & Foundations
Origins of Yin & Restorative Yoga
Yin/Yang theory, meridians & energy channels
The art of stillness & deep rest
🔄 Poses & Sequencing
Key Yin & Restorative postures
Structuring classes that support release, recovery & resilience
🌬 Breath & Meditation
Breathwork techniques to calm the nervous system
Meditation practices that ground and restore
🎓 Teaching Methodology
Verbal cues, hands-on adjustments & class environment
Adapting for diverse bodies, abilities & needs
How to integrate Yin & Restorative into your current teaching style
You’ll be guided by Sarah Kassam and Ali Futrill—senior yoga teachers registered with Yoga Alliance Professionals UK. Ali and Sarah have a combined 20+ years of experience.
Sarah leads the theory portion of the program, offering deep knowledge of philosophy, anatomy, and yoga history in a way that’s engaging and accessible.
Ali guides the in-studio practicum, focusing on alignment, sequencing, and teaching practice. Her approach is hands-on, supportive, and empowering.
Together, they create an interactive and encouraging learning space—committed to helping each student grow with confidence and authenticity.
Meet Sarah
Senior Yoga Teacher | Yoga Alliance UK
Sarah leads the theory and education portion of the course. With extensive experience in Power Vinyasa, Yin, and Restorative Yoga, she brings a depth of knowledge in yoga philosophy, education, and anatomy. Sarah has taught in both clinical and corporate settings, and has been mentoring yoga teachers since 2017. She heads up the teacher training programme at URBΔN ŌM
Meet Ali
Hot Yoga Specialist | Advanced E-RYT
Ali leads the practicum (in-studio teaching) portion of the course. She began her yoga teaching journey in 2007 at Absolute Yoga in Thailand, the largest Hot Yoga studio in Asia at the time. In 2019, she completed her 300-hour Advanced YTT and was mentored by Kathy Ran, director of Yoga University. Since then, Ali has co-led multiple Hot Yoga Teacher Trainings, bringing an immersive, hands-on learning experience to each cohort.
Meet Ali
Ali Futrill
Hot Yoga Specialist | Advanced E-RYT
Ali leads the practicum (in-studio teaching) portion of the course. She began her yoga teaching journey in 2007 at Absolute Yoga in Thailand, the largest Hot Yoga studio in Asia at the time. In 2019, she completed her 300-hour Advanced YTT and was mentored by Kathy Ran, director of Yoga University. Since then, Ali has co-led multiple Hot Yoga Teacher Trainings, bringing an immersive, hands-on learning experience to each cohort.
Our programme has been created with you in mind. We offer a high depth and breadth of knowledge and experience and implement this into the programme. The structure has been designed to give you time for practice and integration between each phase to integrate and absorb information more effectively.
What’s Included
In-person training at URBΔN ŌM Yoga Studio, Buckingham
Live Zoom sessions for accessible hybrid learning
Yin to Restore course manual & textbooks
Structured practicum, self-study, and observation hours
Ongoing mentorship and support
Yoga Alliance Professionals UK certified CPD Certificate
Who This Is For
✔ Certified yoga teachers
✔ Wellness professionals
✔ Trainees seeking to specialize
✔ Anyone wanting to offer deeply healing, inclusive classes
Upcoming Course Details
📍 Location: URBΔN ŌM Yoga Studio + Zoom
🕒 Duration: 40 hours
🎓 Certificate: Yoga Alliance Registered CPD
💸 Early Bird Offer Available – Limited Spaces
By registering, you agree to our Terms and Conditions
Ready to Restore?
Take the next step in your teaching journey.
Balance. Depth. Professional Growth.
Click below to register or express your interest.
By registering, you agree to our Terms & Services
Yin to Restore: 40-Hour CPD Yoga Teacher Training
£650
- £595 Early Bird Rate if paid in full by 4th August 2024.
- Application deadline 30th August 2025.
Each session will be adding new and exciting aspects into your practice, knowledge and awareness. Enjoy this transformative experience, formatted to fit around everyday life.
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Applications are reviewed and upon successful acceptance, a £500 non-refundable deposit will be due to secure your space.
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Flexible payment plans are available to suit your needs (contact us for details).
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Course price includes discounted classes and workshops:
2025
Saturday, 27th Sep: 10:30 – 5:30pm (In Studio)
Sunday, 28th Sep: 10:30 – 5:30pm (Online)
Saturday, 11th Oct: 10:30 – 5:30pm (In Studio)
Sunday, 12th Oct: 10:30 – 5:30pm (Online)